Wednesday, September 2, 2020

Heimlich Maneuver Essay Example | Topics and Well Written Essays - 500 words

Heimlich Maneuver - Essay Example A rescuer ought to apply Heimlich move just when he sees that the stifling individual can't talk or hack, is clutching his throat which could flag trouble in breathing or when the victim’s lips turn blue demonstrating that he can't relax. When in doubt, one needs to contact 911 preceding the crisis strategy is given just on the off chance that further treatment is required. Subsequent to watching any of the previously mentioned signs, disclose to the casualty that you are going to assist him with clearing his aviation route by applying the Heimlich move. The rescuer at that point helps the casualty on his feet and move behind him making a clench hand with one hand and putting it on the victim’s paunch button and mooring it with the other hand. He should make five fast upward pushes, in a J-like development to permit air to push the hindrance from the aviation route. Verify whether the hindrance is ousted, if not, rehash the procedure. At the point when the casualty hacks, stop the method since this would show that the casualty can relax. In the event that the blockage isn't expelled and the casualty misfortunes cognizance, help the casualty down to the floor cautiously and let him rests on inclined position, that is, his back on the floor. The rescuer should keep on endeavoring dislodging the deterrent until proficient assistance shows up. He should let air climb to the victim’s windpipe to get the outside item out of the aviation route.

Saturday, August 22, 2020

Aboriginal Mental and Physical Well Being-Free-Samples for Students

Question: Examine about the Aboriginal Mental and Physical Well Being. Answer: Presentation This exposition means to address the announcement given in The Constitution for theNational Aboriginal Community Controlled HealthOrganization(NACCHO, 2011, p. 55). The exposition will focus round the various procedures to guarantee socially sheltered and profound prosperity in the patient. On the side of this announcement I have give procedures that can cover the hole between the indigenous and the westernized medicinal services. I have additionally ensured that my methodologies don't hamper the social security of the aboriginals. The later piece of the conversation tends to the significance of the community oriented consideration approach for the aboriginals. So as to break down the announcement in The Constitution for theNational Aboriginal Community Controlled HealthOrganization(NACCHO, 2011, p. 55), it is critical to comprehend social boundaries that forestall the indigenous individuals to get a legitimate human services. The native individuals have a shifted scope of social convictions that doesn't line up with the Westernized idea of the non indigenous Australian populace. The Indigenous individuals have a conviction that wellbeing is identified with upkeep of the existence adjusts (Taylor Guerin, 2010, p.123). They are profoundly associated with their convention and culture and have confidence in the customary strategies for treatment. Various explores state that the aboriginals and the Torres Strait Islanders experience a low standard of wellbeing contrasted with that of the non aboriginals. The purpose for this is multifactorial. The elements adding to this imbalance of wellbeing administrations are the prejudice, financial status, neediness, debilitation, separation and dispossession (Wepa 2015, p.22). The social insurance administrations gave by the legislature frequently don't meet the medicinal services necessities of the aboriginals. The native network wellbeing administrations have created so as to connect with the aboriginals. This association is overseen by the neighborhood indigenous network, by a chosen directorate. As state governments have would not offer any monetary help, contending that the aboriginals approach the standard consideration, The ACCH has been flourishing totally upon the gifts. ACCHS (Aboriginal people group controlled wellbeing administration) is a social insurance administration gave to the native Australians. The ACCHS planned for giving essential consideration to the aboriginals. As of now over a hundred network exists in Australia giving physical just as otherworldly help to the native individuals (Swan Raphael, 2006). So as to address profound prosperity in the aboriginals The Prime priest has taken Close the hole strategy system. This system had 6 explicit objectives which incorporate the future hole in an age, getting to instruction to all the native youngsters, decreasing the hole in perusing, composing and numeracy achievement for kids and diminishing the hole for Indigenous understudies in Year 12 fulfillment or comparable accomplishment rates by 2020; and reduce the hole in administration results among Indigenous and non-Indigenous Australians in 10 years. The National native Torres Strait islanders plan has been set up by the Australian government so as to fill the holes in the wellbeing result with the native individuals. This arrangement has been set up in 2008, for handling the wellbeing equalities looked by the indigenous individuals (Best, 2009 p.25). The dreams of this arrangement are to make the Australian framework liberated from prejudice and imbalance and with the end goal that all the Torres waterway Islanders get high caliber, successful and reasonable administrations. The various standards of this arrangement are 1. The wellbeing disparity and the human rights. 2. Organization 3. Responsibility 4. Control of illnesses in the Aboriginal and the Torres Strait Islander people group (Swan Raphael, 2006. p.24). The Priorities of the arrangement is to constantly endeavor to improve the suitability, openness and effect. The system of this arrangement is to give a powerful, solid and dynamic successful network controlled wellbeing division. Proof based consideration must be rehearsed so as to give a physical and enthusiastic help to the aboriginals (Nielson et al. 2014.p.190-196). Care ought to be given with the end goal that the native moms and the infants get proper measure of care. The association ought to have the option to take care of the pace of the development and the advancement of the native kids, with the end goal that they develop into youthful solid grown-ups. It ought to be referenced that the greater part of the aboriginals don't depend on the non native method of treatment, due the injury of the past encounters. The feeling of bigotry, loss of qualities keeps the aboriginals from moving toward the westernized medicinal services. The medicinal services arrangement is ceaselessly to assemble nature of trust with the native individuals (Taylor Guerin, 2010, p.123). The native medicinal services plan assumed a significant job in a responsive and solid social insurance framework in Australia. The native medicinal services skillet had for the most part centered around the recognition and the administration of the incessant infections in the aboriginals. The difficulties for the South Australian wellbeing include commitment of the native network in their own consideration. The advancement of The Health in All Policies, is one explicit significant level methodology which assists with framing a creative staggered and imaginative arrangement improvement (King, Smith Gracey, 2009). This activity is being joined to improve wellbeing results in the youthful Aboriginal populace Every one of these systems can not just realize better results in their physical prosperity yet will likewise help in their general improvement throughout the years. It has just been referenced that in the greater part of the cases the aboriginals don't care for getting westernized medicinal services offices out of the occurrences that have transpired before (Durey 2010, p.44). In this way it is important to assemble a conducing situation for them so they gain admittance to the wellbeing offices. In the greater part of the cases improved social insurance settings are not accessible in remote spots. As an attendant it is essential for us to connect our hands to them, so they gain admittance to appropriate life sparing meds and different medicines. It is accounted for that native understudies and young people frequently experience the ill effects of supremacist explanations in schools and universities, it ought to be noticed that these dishonorable occurrence can leave enthusiastic scars on the mind of those youngsters, which may at last hamper their movement in close to home and expert life (Baker 2012, p.144). One significant part of an attendant is the acknowledgment of differing societies in a non one-sided way. As indicated by Best (2009), social security originates from the comprehension of a culture. Regularly indigenous individuals are confronted with institutional prejudice (Best 2009.p.256). As a medical attendant in my organization I ought to comprehend their custom, social convictions and ought to gradually cause them to comprehend the significance of the westernized medications. It ought to be remembered that wellbeing is subject to the way of life of any general public. The way of life keeps up and characterizes wellbeing (Baba et al. 2014, p.56). I have frequently gone over native patients with psychological well-being ailment. It is very trying for me to manage the patients family with various social convictions. A legitimate customer specialist relationship can build their dependability on us and help in adherence to the therapeutics. I have scattered and urged my friend attendant to set up programs including the indigenous patient and their families, where indigenous medicinal services experts will likewise be available to speak to the native culture. A cooperation of various individuals from a human services setting is required to accomplish the objectives. The medicinal services administration gave by my association ought not exclusively be limited to giving prescriptions, however ought to likewise have the option to grant information with respect to the significance of upkeep of wellbeing. Versatile dispensaries can be set up or clinical camps can be composed for the individuals who can't contact us. A collaboration from my association would have the option to achieve this. My treatment ought to completely concentrate on giving safe consideration to the kids and the youngsters, all encompassing consideration to the old people and moms. Despite the fact that the Australian government is consistently attempting to give an equable consideration to the aboriginals, they despite everything face with prejudice and carelessness. The aboriginals don't get appropriate Medicare offices and their financial status doesn't allow them to get to the costly westernized human services. In this way the potential wellbeing methodology ought to likewise concentrate on the cost adequacy; else it wont be reachable to all the layers of the general public. Besides upkeep of the social security can close the hole between the indigenous and the non indigenous human services (King et al. 2009, p.76-85). For having a decent wellbeing, it is significant for the aboriginals to take care of business the general public. It is our obligation to distinguish the diverse social determinants of native wellbeing. Tending to this social determinants would achieve improve wellbeing in the aboriginals (Carson et al.2007). As I have just referenced about t he equable Medicare framework which would help in halting the segregation, further more upkeep of social wellbeing would build their reliance on our treatment. It tends to be closed from the above article that the constitution of The Constitution for theNACCHO properly says that to elevate wellbeing to specific network, it is important to recognize the social determinants and take into account the physical just as otherworldly prosperity of the patient. The National native Torres Strait islanders plan has been built up by the Australian government so as to fill the holes in the wellbeing result with the native individuals. A legitimate community oriented arrangement like setting up portable dispensaries and projects can realize better results in wellbeing. References Baba, J.T., Brolan, C

Friday, August 21, 2020

Tourism marketing research

Question: Talk about the Tourism advertising research. Answer: Presentation The investigation outlines the advertising review of Shrewsbury, a quintessentially English town situated at the fringe locale of Wales and England. Shrewsbury is a town that has the embodiment of medieval England alongside rich social legacy. The market review of the travel industry of Shrewsbury alongside the client data is clarified in a definite way in the examination. Aside from that, the spending plans and control proportions of the advertising plan of Shrewsbury are clarified in the examination with regards to Shrewsburys limited time plan dependent on the necessities and requests of the clients. The data of the clients is fundamental for depicting the various sorts of advertising exercises. The fundamental goal of the examination is to give data with respect to the advertising outline of the spot situated in the nation of England. In any case, it tends to be said that travel industry contributes a fundamental part in the economy of the nation. Promoting and Product Overview Shrewsbury is a town that has the quintessence of rich medieval verifiable social legacy. There are many visiting territories in the spot that will draw in the diverse objective clients to the spot. The travel industry division of England is demonstrated the principle supporter of the economy of the nation. The financial improvement of the nation relies a great deal upon the travel industry segment of the nation. The business turnover of the travel industry is progressively expanding because of the expansion in the pace of work of the nation (Gustavo 2014). It very well may be said that the travel industry of England is famous as the nation have numerous regions that are visited by visitors from the nation of origin as well as from different nations of the world. It very well may be said that the household guests are less in number that of the global sightseers. The present promoting plan of Shrewsbury is answerable for pulling in more sightseers to the spot. In any case, as the patt erns of the travel industry is changing step by step. The travel industry divisions of each nation are receiving diverse feasible methodologies that not just advance the interesting quintessence of the spot yet additionally it likewise draws in more guests to those spots. The recreation guests of various pieces of the world are looking for the quintessence of new places. The travel industry division of the nation will focus on the clients who are intrigued to visit Shrewsbury just because as well as at standard interims (Hall 2014). The fundamental reasons of guests of Shrewsbury are shopping society, nourishment culture and the sight seen. A huge number of the guests are visiting Shrewsbury because of the ethic culture and chronicled hugeness of the spot. The spot is well known for various sorts of landmarks and strongholds that are fabricated numerous years prior. These are answerable for keeping up the social legacy of the spot. Aside from that the eat outs and shopping regions are exceptional in nature, as the business sectors and shopping centers are selling items that are accessible just in Shrewsbury not in different spots. It is the reason for drawing in numerous clients. The showcasing efforts of the spot must need to concentrate on these angles so as to draw in the objective clients from both the residential regions just as global goals (McCabe 2014). Aside from that, the maintainability issues in development of new advertising methodologies are to be called attention to as the elevating the spot to th e objective clients. Featuring the viewpoints will help in building up the highlights and the offices that are given by the travel industry division to the guests of Shrewsbury. These highlights alongside the spot can be ordered under various areas of an item. They are center item, genuine item and the enlarged item. These items can be changed into administrations and the properties are included terms of the various sorts of items or administrations (Khan 2014). Client Information The client portion of the spot for example Shrewsbury comprises of four classes. The segment attributes alongside the psychographic qualities of the objective clients of the travel industry promoting are portrayed in subtleties in the accompanying. Various sorts of characters and practices of the clients are fundamental to comprehend so as to make sense of their attributes, desires and inclinations of the clients from the visitor goals (Bejou and Palmer 2013). Pioneers Discoverers are the guests who fall younger than 55. The class of the clients is C1. The pioneers are considered as the most dynamic guests of Shrewsbury during the daytime. They are likewise considered as the brief breaks in different rustic areas just as the very late arrangement takers. In the casual pace of an actual existence these guests are high spending in nature. scholarly changes as expressions and culture are significant in the various parts of the life of the pioneers (McCabe 2014). Traditionals-Traditionals are the guests who fall under the age gathering of 46 to 65. In the develop advertise, the scholarly changes as far as culture, expressions, galleries, noteworthy destinations and chapels. The traditionals for the most part appreciates different encounters that are with respect to gardens, brief breaks, preferring the spot, and so on. Day guests The day guests are otherwise called potterers and tourists. The financial classification of these guests is ABC1. These are generally couples. The couples between the age gathering of 45 or more age bunch are enamored with short excursions. Because of the overwhelming worry in work, short excursions normally go about as a pressure buster for them so as to make a break in their every day timetable of work. They are partial to locate seen most ideally. These gatherings of guests are enamored with various scenes in avenues and for the most part shops from autonomous shops and the nourishment offer (Khan 2014). Cosmopolitans-The cosmopolitans falls under the age gathering of 42 or more. The segment attributes of the cosmopolitans are ordered as high pay bunch individuals, post family, dynamic like shopping, culture and expressions, urban based individuals, and so forth. The cosmopolitans at Shrewsbury will appreciate unwinding, challenge, esteem harmony and revelation. They are the guests that comprises of the majority of the guests of Shrewsbury (Wearing and Schweinsberg 2016). Past information of the travelers brings up the way that the cosmopolitans are more in number than any guests of other segment fragments of the guests. Notwithstanding, it very well may be said that, the separation of the nature and inclinations of the clients will help the travel industry of Shrewsbury in figuring an appropriate showcasing procedure and proposing advertising efforts of the travel industry of Shrewsbury while featuring the various attributes of the spot. Aside from that, the STP (portioning, focusing on and situating) of the showcasing technique will be profited if the advertiser of the travel industry office knows the nature and the subtleties of the objective clients (Melis et al. 2015). Financial plan and Controls The all out spending that is being assigned for the plan of showcasing effort of Shrewsbury is 100,000 for every annum. It very well may be said that out of the all out financial plan, 60% of the complete spending will be spend n the special promoting effort for the travel industry of Shrewsbury while the rest 40% of the spending will be utilized in the different 4Ps of advertising blend for example value, spot and item (Hall 2014). The financial plan for the promoting effort is gigantic and it should be constrained by estimating its viability in the market. Aside from that, a different objective for the promoting of the travel industry of Shrewsbury will be set as SMART goal so it very well may be controlled and observed with proper way of time. The key administration branch of the travel industry office must keep guidelines that screen the command over the financial plan just as the viability of the showcasing efforts received for the advancement of the spot both in the on the web and disconnected market to the objective clients. The way toward observing additionally incorporates execution the board proportions of the various people related for the achievement of the advertising effort (Dolnicar and Ring 2014). End The investigation centers around the specialities of Shrewsbury in the advertising angles. The spot has various kinds of strengths that can be answerable for making an upper hand for the spot contrasted with the other vacationer puts in United Kingdom. The data with respect to the clients will help the travel industry branch of Shrewsbury in understanding the idea of the requests of the clients. The arrangement of the travelers is basic in figuring system for the advancement of the spot. Aside from that, the advertising targets will be attainable inside the referenced financial plan and it will be fruitful in achieving the objectives set during the definition of promoting systems. The controls of the strategies help in observing the exercises of the showcasing exercises alongside the clients inclinations. The financial plan of the advertising is isolated into various limited time crusades that will help in keeping up the spending plan in different parts of showcasing. References Bejou, D. furthermore, Palmer, A., 2013.The eventual fate of relationship showcasing. Routledge. Dolnicar, S. furthermore, Ring, A., 2014. The travel industry showcasing research: Past, present and future.Annals of Tourism Research,47, pp.31-47. Gustavo, N., 2014. From e-the travel industry to I-the travel industry: drifts in showcasing of the travel industry services.Revista Turismo Desenvolvimento, (21/22 Vol. 2), pp.161-171. Lobby, C.M., 2014.Tourism and social advertising. Routledge. Khan, M.T., 2014. The idea of'marketing mix'and its components (an applied survey paper).International diary of data, business and management,6(2), p.95. McCabe, S. ed., 2014.The Routledge handbook of the travel industry showcasing. Routledge. Melis, G., McCabe, S. what's more, Del Chiappa, G., 2015. Conceptualizing the Value Co-Creation Challenge for Tourist Destinations: A Supply-Side Perspectiv

Thursday, May 28, 2020

Decisions, decisions making the choice to study abroad

Written by Raphael Fonseca, Global Ambassador and Masters in International Marketing student Class of 2018. There are many types of people in the world. Some people are relaxed and take life as it comes, others like to plan their life minute by minute. Im the kind of person that always tries to control everything. The kind of person that makes excel spreadsheets for trips, and overthinks when making any type of decision. With that in mind, you can already imagine how hard it was for me to quit my job of six years in Brazil and decide to go and do a one year Masters program in the U.S. Its not a bad thing to want to have control of aspects of your life, but one thing that I often need to remind myself of, is that you can’t control everything, no matter how hard you try. I made one of the most important decisions of my life. I bought a one-way plane ticket and I still don’t have any idea of where I’ll be or what Ill be doing after graduation. For a person that likes to control everything, it could sound rather scary. But amazingly, I feel fine about it all. Sometimes it feels good not to be in control. It can sound obvious, but sometimes you just need to enjoy the ride. If youre not enjoying the ride, youre definitely in need of a change. [Reaching your goals] will depend more on your attitude than the school or course that you choose. The meaning of change Change can mean a new job, a new city, a new hobby, or even just making more time to do the things that make you happy. For me, change meant studying in another country. Studying abroad is an investment of money, as well as an investment of your time. But as the word â€Å"investment† suggests, everybody involved is investing in something and waiting for a future return. For some people, the return will be a new job or a new career, for others the return will be life experience. Even after these two short months of study, I can already see that you can reach both objectives through doing a Masters at Hult, but it will depend more on your attitude than the school or course that you choose. If you are thinking about making this decision in the near future, be prepared to jump head first into this experience. The chances are, you wont regret it. If you are going to try, go all the way. Otherwise, don`t even start. Charles Bukowski Are you prepared? You might be thinking, â€Å"OK, youve convinced me that it would be a great experience, but I don’t know if I’m prepared for studying abroad.† If you asked current students if they felt fully prepared when they first signed up, most of them would most likely say a resounding no. Perhaps you worry about the language barrier in a foreign country. Maybe youre questioning whether or not its the right time in your life to do further study. I would say that if youre forever waiting for the perfect moment to try something new, the reality is, that at some point it may become too late. One thing that helped me a lot during my decision-making process was talking to someone that has done the same program before. In general, people tend to help others more when they have been in the same position as them before. If theyve been through it, they can relate and empathize. If you don’t know anybody to talk to, take a look on social media and find some Hult students. Or even better, talk to us the Hult Global Ambassadors. We are here to share a students perspective of what Hult life is like. If, after reading this, you are still not sure that a business school abroad is what you want, it isn’t a problem. For some people, this decision is made at 22 years old and for others at 49 years old. There is no right or wrong way in this respect. The most important thing, is to take this decision because it is what is right for you. Knowing your â€Å"why†, the â€Å"what† and â€Å"how† will follow. Good luck in your search. Want to ask a Hult Ambassador a question? Post your questions here.  To find out  more about our Masters program,  download a brochure here Raphael Fonseca is a Masters in International Management student at the  Hult Boston campus. He is passionate about traveling and has a world map is his room with pins in the places he goes to. Not that many (yet). He is a photography enthusiast  (still learning) and fan of reading. (He is also addicted to parentheses). Hult offers a range of highly skills-focused and employability-driven business school programs including a range of MBA options and a comprehensive one year Masters in International Business. To find out more, take a look at our blog Hult scores in top 20 in The Economist’s Which MBA? ranking for 2019. Download a brochure or get in touch today to find out how Hult can help you to learn about the business world, the future, and yourself. Hult Rotation offers you a chance to study in a truly global way. Our rotation program allows you to study and be immersed in some of the finest cities in the world. 📠¸: @jasminmanzano . Hult Rotation offers you a chance to study in a truly global way. Our rotation program allows you to study and be immersed in some of the finest cities in the world. 📠¸: @jasminmanzano . Each year, Hult seeks to enroll a talented and ambitious incoming class from all over the world. We look for diverse students with a wide range of experiences, perspectives, and interests—students who will thrive in our unique educational atmosphere. Are you ready for a truly global experience? 📠¸: @iambrunadiniz . Each year, Hult seeks to enroll a talented and ambitious incoming class from all over the world. We look for diverse students with a wide range of experiences, perspectives, and interests—students who will thrive in our unique educational atmosphere. Are you ready for a truly global experience? 📠¸: @iambrunadiniz . We’re excited to start 2020 on a ranking high! Hult is proud to have been placed #28 in Poets Quants 2020 rankings for Best Undergraduate Business Schools in the US. Taking a huge leap of 32 places from our 2019 position, we’re also very happy to have secured top positions in key categories like: life-changing experience, practicality of the degree, and global immersion. . With five global campuses, a student body of over 130 nationalities, and a learn-by-doing approach—Hult offers a student experience like no other. . We’re excited to start 2020 on a ranking high! Hult is proud to have been placed #28 in Poets Quants 2020 rankings for Best Undergraduate Business Schools in the US. Taking a huge leap of 32 places from our 2019 position, we’re also very happy to have secured top positions in key categories like: life-changing experience, practicality of the degree, and global immersion. . With five global campuses, a student body of over 130 nationalities, and a learn-by-doing approach—Hult offers a student experience like no other. . â€Å"I’m from an engineering background and needed a whole new skill set for the industry I wanted to switch to. I learned a lot about myself and how I deal with being out of my comfort zone. I learned both soft and hard skills, from how to work in very diverse teams to key accounting metrics and strategy. I was surprised by how weak I was at certain tasks in English or how strong I actually was in other areas. Hult gave me opportunities to try new things and meet people from places I never thought I would have friends. . My internship experiences gave me the chance to broaden my view of different cultures and different companies. I had the opportunity to work and live with people whose values differed from people in my home country. I thought that this would be difficult, but it gave me the chance to reflect on my own values and assess if they were a result of my home country environment or if they were intrinsically mine. . Diederick ter Kulve (@diederick.terkulve) Netherlands Masters in International Business . â€Å"I’m from an engineering background and needed a whole new skill set for the industry I wanted to switch to. I learned a lot about myself and how I deal with being out of my comfort zone. I learned both soft and hard skills, from how to work in very diverse teams to key accounting metrics and strategy. I was surprised by how weak I was at certain tasks in English or how strong I actually was in other areas. Hult gave me opportunities to try new things and meet people from places I never thought I would have friends. . My internship experiences gave me the chance to broaden my view of different cultures and different companies. I had the opportunity to work and live with people whose values differed from people in my home country. I thought that this would be difficult, but it gave me the chance to reflect on my own values and assess if they were a result of my home country environment or if they were intrinsically mine. . Diederick ter Kulve (@diederick.terkulve) Netherlands Masters in International Business . Say a big hello to our Bachelor of Business Administration program cover star, Elisa Orus Plana âÅ" ¨ . â€Å"I’m excited for the future—especially that I cant predict whats going to happen. Maybe Ill end up in Mexico working for a trading company or maybe in Africa, developing my own business. Everything is possible, and the options are constantly changing. I love the idea that Im never going to be stuck doing the same job until the end of my life if I dont want it to be like this. . Hult really supports me and my ambitions and truly believes that we deserve to be considered as professionals as well as students. Here, I get to express not just my opinions but all elements of myself. From my creative side with the Fashion Society to my finance and business sides in Trading Club and the Management Consulting Club. We get a different type of learning here. Not just essential knowledge and theory, but practical skills and mindset. The school is always evolving. We’re encouraged to innovate and to always look for new ways of doing traditional things. We learn how to be more confident and become aware of how we can impact our environment. The school aims to help you become a better version of yourself and to stand out from the crowd.â€Å" . Elisa Orus Plana French Bachelor of Business Administration Class of 2021 Say a big hello to our Bachelor of Business Administration program cover star, Elisa Orus Plana âÅ" ¨ . â€Å"I’m excited for the future—especially that I cant predict whats going to happen. Maybe Ill end up in Mexico working for a trading company or maybe in Africa, developing my own business. Everything is possible, and the options are constantly changing. I love the idea that Im never going to be stuck doing the same job until the end of my life if I dont want it to be like this. . Hult really supports me and my ambitions and truly believes that we deserve to be considered as professionals as well as students. Here, I get to express not just my opinions but all elements of myself. From my creative side with the Fashion Society to my finance and business sides in Trading Club and the Management Consulting Club. We get a different type of learning here. Not just essential knowledge and theory, but practical skills and mindset. The school is always evolving. We’re encouraged to innovate and to always look for new ways of doing traditional things. We learn how to be more confident and become aware of how we can impact our environment. The school aims to help you become a better version of yourself and to stand out from the crowd.â€Å" . Elisa Orus Plana French Bachelor of Business Administration Class of 2021"> During the final days of 2019, you probably reflected on what you’ve accomplished this year—and even this decade—and what you’d like to achieve in 2020. Let us know in the comments below. During the final days of 2019, you probably reflected on what you’ve accomplished this year—and even this decade—and what you’d like to achieve in 2020. Let us know in the comments below. â€Å"The first time we did group work on the program, I went head-to-head with a colleague. It taught me a lot about how I see people, how people see me, and how conflict can be resolved in a kind and productive way. The best feedback you get, when delivered constructively, is the most critical because it really feeds into how you lead. I’ve completely reversed my leadership style—the result is so much richer and more powerful when you lead from behind and lead with strength. . Studying in tandem with working, whilst challenging, gave me the perfect platform to directly apply learning concepts into my business environment, the competitive landscape, and the real-estate industry as a whole. When I started the program, I was very happy in my corporate role. But my courage and aspirations grew to the point that I took on a whole new direction. Having my career coach, Joanna, as a sounding board allowed me to really be strategic and get to know myself. She coached me thro ugh all the interviews, the research, and the questions. It went in parallel with what I was doing academically and after six months everything just clicked. . I went into the EMBA knowing I had nothing to lose and I’ve come out with everything. Great strength, global friends, amazing learning, mentors from professors, a job I love, and the knowledge that I can set my mind to achieve anything and with the right support and resources I’ll get there.† . Kashani Wijetunga British, New Zealand Sri Lankan Associate Director Senior Strategy Consultant CBRE EMBA Class of 2019 . â€Å"The first time we did group work on the program, I went head-to-head with a colleague. It taught me a lot about how I see people, how people see me, and how conflict can be resolved in a kind and productive way. The best feedback you get, when delivered constructively, is the most critical because it really feeds into how you lead. I’ve completely reversed my leadership style—the result is so much richer and more powerful when you lead from behind and lead with strength. . Studying in tandem with working, whilst challenging, gave me the perfect platform to directly apply learning concepts into my business environment, the competitive landscape, and the real-estate industry as a whole. When I started the program, I was very happy in my corporate role. But my courage and aspirations grew to the point that I took on a whole new direction. Having my career coach, Joanna, as a sounding board allowed me to really be strategic and get to know myself. She coached me thro ugh all the interviews, the research, and the questions. It went in parallel with what I was doing academically and after six months everything just clicked. . I went into the EMBA knowing I had nothing to lose and I’ve come out with everything. Great strength, global friends, amazing learning, mentors from professors, a job I love, and the knowledge that I can set my mind to achieve anything and with the right support and resources I’ll get there.† . Kashani Wijetunga British, New Zealand Sri Lankan Associate Director Senior Strategy Consultant CBRE EMBA Class of 2019 . â€Å"It was now or never. I knew that I’d have likely stayed in my neighborhood for years to come if I didn’t take this opportunity. I’d not lived or studied outside of the U.S. before. So I left my job as a global strategist at an advertising agency and moved halfway around the world. I’ve come back a more culturally aware, well-versed person. I’ve realized that everything is a learning experience and an opportunity for growth. Ill definitely carry this mindset with me into the future. Technology and social media allow us to be different people in several places at once. Im excited to see how I can establish myself in whatever city Ill be lucky enough to call home and still maintain deep connections with people all over the world. I’m inspired by my classmates every day. Hearing some of their life stories and how getting this degree fits into their greater mission has been very humbling. My biggest challenge has been finding the ‘right’ path for me. There have been rooms Ive felt like I shouldnt be in, but now Im proud to feel as though I truly belong, wherever I am.† . Dwayne Logan, Jnr. American MBA Class of 2019 . â€Å"It was now or never. I knew that I’d have likely stayed in my neighborhood for years to come if I didn’t take this opportunity. I’d not lived or studied outside of the U.S. before. So I left my job as a global strategist at an advertising agency and moved halfway around the world. I’ve come back a more culturally aware, well-versed person. I’ve realized that everything is a learning experience and an opportunity for growth. Ill definitely carry this mindset with me into the future. Technology and social media allow us to be different people in several places at once. Im excited to see how I can establish myself in whatever city Ill be lucky enough to call home and still maintain deep connections with people all over the world. I’m inspired by my classmates every day. Hearing some of their life stories and how getting this degree fits into their greater mission has been very humbling. My biggest challenge has been finding the ‘right’ path for me. There have been rooms Ive felt like I shouldnt be in, but now Im proud to feel as though I truly belong, wherever I am.† . Dwayne Logan, Jnr. American MBA Class of 2019 . Happy New Year, Hultians! . Happy New Year, Hultians! .

Saturday, May 16, 2020

Trauma- Focused Cognitive Behavioral Therapy an Effective...

Trauma- Focused Cognitive Behavioral Therapy: An Effective treatment modality for children and Adolescents who have experienced traumatic incidents * What is TF-CBT and What is it Best Suited for: Trauma Focused Cognitive Behavioral Therapy (TF-CBT) was developed by psychologists J.A. Cohen and, Mannarino, Knudset and Sharon. TF-CBT has been developed for those who have experienced psychological trauma, often on a great scale of magnitude. It is important to define trauma; â€Å"There are two types of trauma — physical and mental........A response could be fear. It could be fear that a loved one will be hurt or killed. It is believed that more direct exposures to traumatic events causes greater harm. For instance, in a school†¦show more content†¦This therapy integrates cognitive and behavioral approaches; it is effective in various environments and cultural backgrounds; according to Shearing, â€Å"it can treat people from all socioeconomic and cultural backgrounds: including African-Americans, and Hispanics.† The treatment modalities focus on the acronymâ€Å"PRACTICE† cited in the Child Welfare and Information gateway portal: The first component is Psychoeducation and parenting skills, this educates (non offender) parents about child abuse and helps provide them with strategies to help prevent future occurrences, Relaxation techniques are utilized to help the child focus on the behavior the maladaptive behavior. Techniques such as focused breathing, progressive muscle relaxation and visual imagery are utilized. Affective expression regulation helps the child and parent manage their emotional reactions to reminders of abuse, and improve their ability to identify and express emotions and participate in self soothing activities. Cognitive coping and processing helps the child and parent understand the connection between ideas and feelings and â€Å"acting out†. Behaviors can be corrected by addressing inaccurate attributions related to every day events. Trauma narrative a nd processing is the next stage of the exercises. In this stage children are given exercised that are verbal, written or symbolic recounting the abusive events to help process the thoughts about theShow MoreRelatedIntervention Paper4463 Words   |  18 PagesStates several million children experience some extreme traumatic event. Some of these events include natural disasters, death of a loved one, vehicle accidents, physical and/or sexual abuse and witnessing domestic violence. Children are increasingly exposed to violence in society. Many of these children may develop some form of psychological problems that can significantly impair their emotional, academic, and social functioning. Research has noted that many of these children will become fearfulRead MoreOcd - Symptoms, Causes, Treatment131367 Words   |  526 Pages COGNITIVE-BEHAVIORAL THERAPY FOR OCD This page intentionally left blank COGNITIVE-BEHAVIORAL THERAPY FOR OCD DAVID A. CLARK THE GUILFORD PRESS New York London  © 2004 The Guilford Press A Division of Guilford Publications, Inc. 72 Spring Street, New York, NY 10012 www.guilford.com All rights reserved Paperback edition 2007 Except as noted, no part of this book may be reproduced, translated, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical

Wednesday, May 6, 2020

The Tragic Hero of Oedipus Rex Essay - 1383 Words

The Tragic Hero of Oedipus Rex According to the ancient Greeks and Aristotle the hero is a person who possesses superior qualities of mind and body, and who proves his superiority by doing great deeds of valor, strength, or intellect. In Sophocles Oedipus Rex the main character Oedipus possesses these characteristics of a true hero, which in turn lead to his self-destruction. In the beginning of the play Oedipuss great intellect is made known by the chorus who see him as someone who has proven his wisdom, someone who has single-handedly saved Thebes in years present from the Sphinx, and someone who is adored by his people. He displays his great intellect when the priest declares: You freed us from the Sphinx; you came to†¦show more content†¦However, Oedipus would be a hero for his defeat of the Sphinx, and his inward strength, not for his skills in combat. But surely, Oedipus is a great man, not in virtue of great worldly position, but as an illusion, which will vanish like a dream. Oedipus is great because of the virtue of his inner strength, strength to pursue the truth at whatever personal cost, and strength to accept and endure it when found. This horror is mine, he cries, and none but I is strong enough to bear it(Sophocles 1414). Oedipus had a very strong inward strength, Richard Jebb talks of this inward strength when he comments on Oedi pus, The Theban king #8230; has an inward sense of an strength which can no more be broken; of a vision clearer than that of the bodily eye(325). Oedipus inner strength is also shown when he asks Creon to drive him out of the land at once, far from everyones sight, where he will never hear a human voice ever again. Oedipus accepts his mistakes and will take whatever punishment is handed to him; not once does he cry and ask, why is this happening to me? Instead Oedipus punishes himself by gouging out his own eyes. Why though does he decide to blind himself? He tells us why; he has blinded himself in order to cut himself off from all human contact, if he could take away his other senses he would. Oedipus has mutilated himself because he can face neither the living nor theShow MoreRelatedOedipus Rex : A Tragic Hero882 Words   |  4 Pagestheir fates. In the case of Oedipus Rex, fate drove him into a downfall. Oedipus Rex is a part of the great Sophoclean play, written by Sophocles. Sophocles wrote this story to exemplify a tragic hero, he uses specific character flaws to explain the downfall of his hero. Oedipus is a perfect tragic hero because his early life forces the audience to admire as a privilege young man and also pity him as he falls into a crushing downfall towards the end. Oedipus’s tragic flaws are pride, persistenceRead MoreOedipus Rex : A Tragic Hero945 Words   |  4 Pagesfates. In the case of Oedipus Rex Fate drove him into a downfall. Oedipus Rex is a part of the great Sophoclean play, written by Sophocles. Sophocles’ write this story to portray a tragic hero, using character flaws to explain his downfall. Oedipus is a perfect tragic hero because his whirlwind of a life force the audience to admire him in the beginning of the story as a privilege young man and also pity him a he falls into a crushing downfall. Sophocles intentionally gave Oedipus certain flaws becauseRead MoreOedipus Rex : The Tragic Hero735 Words   |  3 P agesa tragedy a hero must possess a tragic flaw that leads to his or her ruin. An example that backs up this argument is Sophocles’s tragedian play, Oedipus Rex, in which its protagonist was a victim of such fatal flaws that caused ruination in his life. In this case, Oedipus tragic flaws were both his anger and his pride. Furthermore, the fate that Oedipus suffered because of such flaws not only caused his downfall, but also the death of those he cherished. The tragic flaws that Oedipus possessed madeRead MoreOedipus Rex: Classic Tragic Hero921 Words   |  4 PagesIn the play Oedipus Rex by Sophocles, Oedipus is a classic tragic hero. According to Aristotles definition, Oedipus is a tragic hero because he is a king whose life falls apart when he finds out his life story. There are a number of characteristics described by Aristotle that identify a tragic hero. For example, a tragic hero must cause his own downfall; his fate is not deserved, and his punishment exceeds the cr ime; he also must be of noble stature and have greatness. Oedipus is in love with hisRead MoreThe Tragic Hero Of Sophocles Oedipus Rex972 Words   |  4 Pagesread across the world in modern-day. Oedipus Rex, a standout amongst the popular tragedies, is written by Sophocles. Within every tragedy play, one character takes the role of a grievous or tragic hero. As stated by Aristotle, certain attributes characterize a deplorable legend or a tragic hero. In Oedipus Rex, the fundamental character, Oedipus, carries imperfections as well as inevitable fate much like a tragic hero. A few of the qualities of a tragic hero consists of nobility and carrying flawsRead MoreThe Tragic Hero Of Oedipus Rex, And Willie Loman1204 Words   |  5 Pagesearliest theater critics, took it upon himself to define the dramatic tragedy. Aristotle believed that a tragedy could only be defined by a hero who is not totally just and flawless, but, at the same time, whose downfall isn’t linked to his own depravity. The reasoning behind this concept is simple to understand. Were there to be a completely virtuous hero with no flaws, no hamartia, as Aristotle describes it, there would be no sense of catharsis or enjoyment at watching horrible events afflictRead MoreAnalysis of Oedipus As an Aristotelian Tragic Hero in Sophocles Oedipus Rex1799 Words   |  7 Pagesï » ¿Oedipus as an Aristotelian tragic hero Although one might be inclined to express uncertainty concerning the role of Sophocles Oedipus as a tragic hero (when regarding matters from a general point of view), the character perfectly fits Aristotles definition of a tragic hero. The protagonist in Oedipus Rex is noble and can be appreciated for his greatness, considering that he embodies a series of virtuous attributes. Even with this, he is not perfect and thus makes it possible for readers toRead More tragoed Oedipus the King (Oedipus Rex) as Ideal Tragic Hero1245 Words   |  5 PagesOedipus Rex as the Ideal Tragic Hero If we give ourselves up to a full sympathy with the hero, there is no question that the Oedipus Rex fulfills the function of a tragedy, and arouses fear and pity in the highest degree. But the modern reader, coming to the classic drama not entirely for the purpose of enjoyment, will not always surrender himself to the emotional effect. He is apt to worry about Greek fatalism and the justice of the downfall of Oedipus, and, finding no satisfactory solutionRead MoreEssay on Pride and the Tragic Hero in Oedipus Rex and Othello1217 Words   |  5 PagesPride and the Tragic Hero in Oedipus Rex and Othello   Ã‚  Ã‚   Pride is one of the seven deadly sins. Most proud people will never consider themselves to be truly proud until they come face to face with the consequences of their pride. Sophocles and Shakespeare both address this dilemma in their plays Oedipus Rex and Othello. Through their nobility, their tragic flaws, the fall these flaws cause, and the suffering and wisdom they derive from these falls, Oedipus and Othello reveal the true characterRead MoreSophocles Oedipus Rex: The Epic and Tragic Hero in Myth and Culture2021 Words   |  8 PagesOutline- Background to story and structure Thesis the hero as both epic and tragic Oedipus Rex Theme and Plot The Epic and Tragic Hero in Myth and Culture How myth is ingrained, purpose Oedipus as a tragic Hero Formation of myth and commonalities with the everyman Aristotelian definition of hero Conclusions How Aristotles definition fits Oedipus Background- Within the rubric of the human experience we can find a number of commonalities that relate to psychology, culture, and the manner

Tuesday, May 5, 2020

Mother Teresa free essay sample

Mother Teresa, the founder of the Missionaries of Charity, (A Roman Catholic religious congregation) was born in Agnes Gonxha Bojaxhiu. She was an Albanian-born Indian Roman Catholic nun who was an Indian but a Roman Catholic. At the age of twelve, she felt strongly the call of God and knew she had to be a missionary to spread the love of Christ. At the age of eighteen she left her home and joined the Sisters of Loreto. After a few months training she was sent to India then she took her initial vows as a nun. She was fluent in five languages: Bengali,(the local language of the people of Kolkata)[5] Albanian, Serbo-Croatian, English, and Hindi. The Missionaries of Charity: While traveling by train to the Loreto convent in Darjeeling from Calcutta for her annual retreat Mother Teresa experienced what she later described as the call within the call. She began her missionary work with the poor in 1948, where she learned some medical basic training in the Holy Family Hospital. We will write a custom essay sample on Mother Teresa or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Mother Teresa received Vatican permission on 7 October 1950 to start the diocesan congregation that would become the Missionaries of Charity. Their mission was to help the naked, homeless, hungry, those who feel shunned by the world, those who feel unwanted. Although she had NO funds at all she depended on Divine Providence and not long after was she joined by volunteer helpers. In 2012 it consisted of over 4,500 sisters and is active in 133 countries. Mother Teresa died on September 5, 1997 but her works are still alive and she will always be remebered.

Thursday, April 16, 2020

Obesity Essays - Obesity, Body Shape, Bariatrics, Human Weight

Obesity Obesity also called CORPULENCE, or FATNESS, excessive accumulation of body fat, usually caused by the consumption of more calories than the body can use. The excess calories are then stored as fat, or adipose tissue. Overweight, if moderate, is not necessarily obesity, particularly in muscular or large-boned individuals. In general, however, a body weight 20 percent or more over the optimum tends to be associated with obesity. The body's ability to adjust food intake to body needs can be disturbed by numerous factors. Of these, hormone imbalances and glandular defects are believed to be of least importance, being demonstrable in only bout 5 percent of all obese individuals. Although obesity may be familial, suggestive of a genetic predisposition to fat accumulation, there is also evidence that early feeding patterns imposed by the obese mother upon her offspring may play a major role in a cultural, rather than genetic, transmission of obesity from one generation to the next. More generally, the distinctive way of life of a nation and the individual's behavioral and emotional reaction to it may contribute significantly to widespread obesity. Among the affluent populations, an abundant supply of readily available high-calorie foods and beverages, coupled with increasingly sedentary living habits that markedly reduce caloric needs, can easily lead to overeating. The stresses and tensions of modern liv! ing also cause some individuals to turn to foods and alcoholic drinks for "relief." Obesity may be undesirable from an aesthetic sense, especially in parts of the world where slimness is the popular preference; it is also a serious medical problem. Generally, obese persons have a shorter life expectancy; they suffer earlier, more often, and more severely from a large number of diseases than do their normal-weight counterparts. They are also more likely to die prematurely of degenerative diseases of the heart, arteries, and kidneys. More die of accidents and diabetes, and more constitute poor surgical risks than persons with normal weight. Mental health is also affected; behavioral consequences of an obese appearance, ranging from shyness and withdrawal to overly bold elf- assertion, may be rooted in neuroses and psychoses. The treatment of obesity has two main objectives: removal of the causative factors, which may be difficult if the causes are of emotional or psychological origin; and removal of surplus fat by reducing food intake. Return to normal body weight by reducing calorie intake is best done under medical supervision. Dietary fads and reducing diets that produce quick results without effort are of doubtful effectiveness in reducing body weight and keeping it down, and most are actually deleterious to health. (See dieting.) Obesity is to be distinguished from overweight caused by edema (excess retention of fluids) stemming from various diseases.

Friday, March 13, 2020

Critical Thinking Essays (762 words) - Bariatrics, Obesity

Critical Thinking Essays (762 words) - Bariatrics, Obesity Critical Thinking It is in our nature, much of our thinking is, distorted, partial, uninformed or down-right prejudice if it were left to itself (The Critical Thinking Community, 2009). We all think daily since our daily activities require us to decide on what we need to do, where to go, routes to take and what to wear. Those are the things that on a daily basis that requires minimal thinking. There are times we will encounter situations or problem that will require us to do some critical thinking. Critical thinking is that model of thinking- about any subject, content or problem- in which thinkers improve the quality of his or her thinking by skillful analyzing, assessing, and reconstructing it (Paul & Elder, 2006). To be a well- cultivated thinker, you need to raise vital questions and problems, gather and assess relevant information come to be well-reasoned conclusion and solution, think open-mindedly, and to communicate effectively with others in figuring out solutions to complex problems (Paul & Elder, 2006) I dont do a lot of critical thinking in the field that I currently work in but my personal life is a different story. A year and half ago, I struggled with my weight tremendously, trying to find ways to lose weight and nothing worked. After talking to a friend who had been put on the weight loss drug phentermine and how good it was working for her, I decided to talk to my doctor about it. I went to the doctors, not able to see my normal family physician, I saw another doctor who went over the different weight loss options such as gastric bi-pas surgery, which makes changes to your digestive system to help you lose weight by limiting how much you can eat or by reducing the absorption of nutrients, or both. (Gastric bypass surgery). The doctor went over some of the risk that included excessive bleeding, infection, adverse reactions to anesthesia, and leaks in your gastrointestinal system, gallstones, bowel obstruction, malnutrition, vomiting, and ulcers (Gastric bypass surgery), but my BMI (body mass index) was not high enough for my insurance to consider the surgery to be paid for and I did not think that I should be a candidate for that surgery because I did consider myself to be that much overweight. I mentioned to my doctor the phentermine drug, this is tablet indicated as a short-term adjunct in a regimen of weight reduction based on exercise, behavioral modification and calorie restriction in the management of exogenous obesity for patients with an initial body mass of 30 to 27 (Phentermine) and how I want like to try it, but the doctor said why wouldnt you just gain a few more pounds to increase your BMI so that you could have the gastric bi-pas surgery? The doctor proceeded to give me the some of the side effects of the drug including, chest pain, dizziness, fast, irregular, pounding, or racing heartbeat or pulse, dry mouth, sleeplessness, and difficulty having bowel movements (Phentermine Side Effects). After he said that I opted to wait and talk to my normal family physician and take into consideration both options that I was given either to gain more weight to have the surgery that I personally did not think I needed and taking a big risk of something going wrong or to just take a pill a day that would give me the energy and give me a bit more control over my appetite. I decided to just start on the phentermine and see what happens with that first, before even thinking about any drastic surgeries. I went back to see my normal family physician and after having the necessary blood work done, he gave me the prescription and two months later I was down 25 pounds. I got the results that I was looking for and without having to go under the knife. Using critical thinking allowed me to research all the information I needed and gave me all the options available before making my decision. It allowed me to take many things into consideration and to make a decision that was best. When making important decisions, such as the one I had made, its better to review

Wednesday, February 26, 2020

AB Volvo within the last three years (2014, 2013, and 2012) Research Paper

AB Volvo within the last three years (2014, 2013, and 2012) - Research Paper Example †¢ In order to evaluate the potential of investing in a business, the first step is to evaluate the profitability of the business by determine how the business has performed based on its recent history. †¢ The analysis will involve digging into financial reports for AB Volvo within the last three years (2014, 2013, and 2012). The financial factors to consider in the analysis will determine the business’s current net worth, its sales and expense trends and identify the company’s strengths and weaknesses. o The company’s budgets and tax returns since 2012 o An analysis of the company’s balance sheet to determine a list of current assets, liabilities and net worth o An analysis of the current accounts receivables o Analyzing the cash flow projections o Analyzing the profit and loss statements †¢ The analysis will also consider an evaluation of ratios that are key to making investment decisions. The ratios will evaluate the performance activity, liquidity, financing, and activity within AB Volvo: †¢ Performance Activity o Book Value Per Common Share o Cash Return On Assets o Vertical Analysis o Dividend Payout Ratio o Earnings Per Share o Gross Profit Margin

Sunday, February 9, 2020

Case Study Example | Topics and Well Written Essays - 500 words - 35

Case Study Example First of all, the condition of the two mothers when their children became sick has to be given the first priority i.e. were they breast-feeding their children? Could they have been infected by the disease? Where they live and what type of food they eat when breast-feeding. In addition, it would be prudent to determine the age of the children, when they became sick for instance: Did they fall sick at the same age? Consequently, various environmental factors would be taken into consideration for example: The environment of the working place; where they come from; and the people they interact with at the work place. The second step would involve undertaking scientific tests on the factors identified to determine if they could cause diseases with similar symptoms. However, specific consideration would be given to the composition of the mother’s milk and if possible compared to the laboratory results of the breast milk of the co-worker: This is only possible if the laboratory results indicating the chemical component of the co-worker’s breast milk is available. Research indicates that there is a high sense of relationship between certain diseases and industries (Handley 2001). This is mostly evident when there is one family member working in an industry or when there is an industry next to a residential place. In this regard, there would be a case for the woman in the court (Handley 2001). However, such allegations would require proper proof/ medical evidence for the woman to win. On the other hand, there are various occupational health and safety laws that are applied in industries to not only protect the lives of the workers and the environment, but also their family members (Hartnett 2008). The woman win the case in the event that the court finds out that such rules are not properly followed by the company as

Thursday, January 30, 2020

Marathon Running Essay Example for Free

Marathon Running Essay Runners come in all shapes and sizes. I have seen 300-pound men and women at the start of a race and in contrast the chiseled muscles of the elite runners. The reasons for running are as various as the runners themselves. Some run for weight lose, mental or physical health, competition, and charity. There are many physical health benefits for running; â€Å"Human bodies burn about 2,000-2,500 calories a day in normal activities. Running 5 miles a day can burn an additional 500 calories. † If this same formula holds true, a person completing a marathon will have burnt close to 2,600 calories. However, how fast a person doesn’t correspond with how much weight they may loose while running. â€Å"For example, a 220-pound person running an eight-minute mile burns 150 calories, while a 120-pound person running at the same pace burns only 82. Every person’s body requires an excess of 3,500 calories in order to gain a pound or a deficit of 3,500 calories in order to lose a pound. Thus, 180-pound person who runs 5 miles each day will lose about 5 pounds a month. However, as his or her weight goes down, he or she will burn fewer calories per mile† according to a study conducted at Vanderbilt University. According to Runner’s World editor Hal Higgdon. â€Å"Running can also have many psychological benefits. Most significantly runners typically report being happier and feeling less stressed than their counterparts who do not run or exercise regularly. Running actually has the ability to alter an individuals moods because hormones called endorphins are released while running. These hormones create a sense of euphoria often referred to as a runner’s high and can result in an improvement in the runner’s mood. † With these endorphins being released into the runner’s body, running can be very addictive. A man or woman can feel like they’ve been turned into Michael Jordan and anything, even running 26 miles, is possible. Running a marathon and the distances to train are also almost spiritual. When I run I am able to solve my companies, personal, families, and the whole worlds problems. I have come up with some of the most life altering and affirming choices in the sunrise of an 8-mile run. Running is also a great stress reliever while running I am able to focus on the road and the miles as they build. I am able to forget about the office, family, or other concerns. There are 26. reasons why a marathon is hard. To put this distance in perspective if you were to drive your car at 60 mph it would take a half an hour to drive that distance. But while running the marathon there is no downtime. You’re the machine, says physical therapist Jim Wharton of New York-based Wharton Performance, which trains world-class athletes. The debate about the difficulty of the marathon, doesn t center just on the physical aspects. Motivation, confidence and mental toughness are necessary, says Stephen Russo, director of sports psychology at the University of Pittsburgh Medical Center Health System. Running is painful; it’s tedious, and exhausting. After a few miles our bodies scream for us to stop and rest. When the body screams stop that is when the mind takes over and you keep running. Through my experiences in running and race competitions I can say a marathon is not something that can be described it is something must be experienced. In a marathon the participant will be competing against hundreds and in larger races thousands of other hopefuls. In many marathons time restrictions are placed on which the marathon will end. -8 hours after the marathon has began, barricades will be removed and the race rout will be dismantled. If a runner is unable to finish in the allotted time the race officials may take them to the finish line and will not allowed to finish. However during those 6-8 hours a runner can run, jog, or walk any distance they want. When Khalid Khannouchi won the London Marathon last year, he didnt do any walking: He set a world record of 2 hours, 5 minutes and 38 seconds. For elite athletes like Khannouchi distance running is a way of life. Marathoners seem either to be training or getting ready for the next workout. You wake up every morning and you know what you have to do. You have long mileage to accumulate. Sometimes youre already tired from your last two or three workouts. You still have to wake up, have the motivation and go outside and do the training. † Khannouchi said. For me running is not simply about the weight loss or the constant inquires of family, friends, and co-workers who ask, â€Å"How many mile(s) did you run today? † When I run I am only accountable to my trusty stopwatch and myself. The marathon is my Everest. I will be back. Standing there with hundreds of other runners in tank tops and short on a cold fall morning, waiting for the starter pistol. I dont run for the medal or the crowd I run for me. I run despite the 9 times out of 10 it will hurt, but I keep going. I run for that one time that it doesn’t and I am able to finish my run and look down at my stop watch and be excited about a new personal best time, if only a few seconds. I run because I know it will hurt but I keep going and I won’t give into the pain. I am an athlete. I am runner.

Wednesday, January 22, 2020

Wal-Mart: Good for American Cities and Towns Essay -- Business Analysi

Wal-Mart has been a staple of America since July 2, 1962, when Sam Walton opened the first Wal-Mart Discount City store. Within a few years, Wal-Mart Discount City stores began to spread across the country. In 1968, it opened its first stores outside Arkansas, in Sikeston, Missouri and Claremore, Oklahoma. Sam Walton found success in offering consumers options and variety. Since that first store opened, Wal-Mart has now entered the grocery business and now the company controls about 20% of the retail grocery and consumables business. This says a lot about a man who began his retail career after working just 18 months at J.C Penny. Sam Walton found success early on with offering variety, and options when no one else was. Consumers want more for their dollar and Wal-Mart has centered their focus on this idea, and has not apologized for that fact. In fact, Wal-Mart’s sole existence relies on the consumers search for the lowest priced goods. Wal-Mart has transferred itself from a simple variety store into Wal-Mart Supercenter and has other chains which include Wal-Mart Neighborhood Market and Sam’s Club. Wal-Mart Inc. has found a way to offer options to the consumer not classically offered in grocery. By offering options such as an optical center, one-hour photo processing lab, Tire & Lube Express, and even in some cases hair and nail salons, pet shops, and pharmacies, Wal-Mart has taken steps to break the mold and offer consumers options that other stores cannot and has done a good job at that. With these types of options you could be in a Wal-Mart Superstore for hours and complete all of your afternoon shopping. This idea isn’t lost on Wal-Mart Inc., now offering the ability to get a money order from the ATM shows also why Wa... ...s prices gasoline cheaper then local competitors. Wal-Mart also has donated more than $1.5 million national BackPack Program, The Nation’s Food Bank Network will deliver backpacks filled with nutritious, protein-rich food to school children in need. With the money raised thousands of backpacks filled with much needed food for school children to take home. It has helped to rasie funds and build awarness it the problem of hunger, with a â€Å"Be A Part Of The Solution To End Hunger† campaign. Wal-Mart Inc has done a great job at bringing together what is local to the area and what isn’t and bringing to many small towns. So when a Wal-Mart stands up, it isn’t just Wal-Mart Inc who benefit, but the community. REFERENCES http://en.wikipedia.org/wiki/Wal-Mart http://walmartwatch.com/ www.walmartfacts.com/ http://www.fastcompany.com/magazine/77/walmart.html

Tuesday, January 14, 2020

Adventure on an Island

‘’John and Alice, for your exemplary performance in your year-end examinations, we are going for a little family holiday. ’’ said James Brown, father of John and Alice Brown. ‘’Where? Where? ’’ asked the children excitedly. ‘’We’re going to a place that offers unlimited peace and quiet. That place is Bermuda. And while you’re there†¦Ã¢â‚¬ ¦Ã¢â‚¬â„¢Ã¢â‚¬â„¢ James spoke at length about proper etiquette and how it would affect them. Although it was quite boring, it would have benefitted them if they had paid attention instead of playing rock-paper-scissors. On the ship en route to Bermuda, the children lived like there was no tomorrow. They piled food on their plates with a lot of everything they liked. Sure enough, they couldn’t finish it. So they quietly poured the remnants of their unfinished food overboard. As they did this, a snippet of their father’s speech came back to them. ‘’When there is a lot of food, take only a little. If it isn’t enough, go back and take some more. This is much better than taking a lot and then throwing it away just because you can’t finish it. ’ ‘’It’s not like we are going to do this for the rest of our lives,’’ reasoned the children. ‘’It’s only the first time. Dad doesn’t have to know. ’’ Sadly, this wasn’t the only misconduct the children committed. They also took things offered by polite stewards and stewardesses without saying thank you. Laden with food and drink, the chi ldren were too lazy to properly dispose of the plastic wrappers from their snacks. Instead, the two irresponsible children burned those wrappers. ‘’Don’t ever burn things, especially plastic. Plastic is extremely toxic. Whatever you do, don’t burn it. ’’ ’’We’re actually saving space and helping people,’’ thought the children. ‘’ Don’t they burn plastic in incinerators? If we don’t burn them, these plastic is going to end up in landfills, which take up a lot of space. Yes, we’re doing a good thing. ’’ And soon after doing this, the two children fell asleep. The two children soon woke up to terrible heat on the island. ‘’Hey! Why is the sun so hot all of a sudden? ’’, wondered the children. Being clever children, they had the answer in no time. ’’It’s global warming! ’’ said Alice. ’The ozone is thinning because people burn plastic and†¦.. ‘’ she stopped in mid-sentence. ’’Oh dear, we just did it on the ship! ’’ said John. ‘’Oh, never mind John. What’s done is done. Why don’t we explore the island? ’’ On their way, they saw a small lake full of dead fish. Curious, the two children decided to investigate. The pond was saturated with rubbish! It wasn’t only rubbish but with bits of rotten food. ‘’Look at the rubbish! Wasn’t that the fried chicken we couldn’t finish? And aren’t those the bits of salad? What have we done? ’’ Shortly after that, they saw some gulls. Instead of white and grey, the gulls were black and some kind of liquid dripped from them. As the children came closer for a better look, they saw that the patch of sea that the gulls have previously risen from had a thick layer of oil above it. It was the last straw for the two. ‘’Enough! We can’t take anymore! ’’ cried the children. ‘’From now on, we’ll follow our father’s advice and never be wasteful! ’’ And that was when they woke up. Still thinking the terrible discovery was true, the children ran to their parents, confessed and apologized to them. ’ What nonsense! ’’ said James Brown. ‘’We are still on the ship, not an island! You two must be having a bad dream. Something to do with your overeating, I shouldn’t wonder. But it was a very good thing you two summoned up the courage to own up. Remember your dream so that you will never go wrong. ’’ And s o the Brown siblings learnt their lesson and changed their mindset towards the environment once and for all. Mother Nature is not infinite, the children learnt. Although she may be all-powerful, she still needs help. Let us take good care of the environment.

Monday, January 6, 2020

Free MBA Program †No-Cost Online Business Courses

A free MBA program may sound too good to be true, but the fact is that nowadays you can get a well-rounded business education free. The internet has provided a way for everyone around the world to learn more about any topic theyre interested in. Some of the best colleges, universities, and business institutions in the world offer free business courses that can be completed at your convenience. These courses are self-guided, which means that you study independently and at your own pace. Will the Free MBA Program Result in a Degree? You will not receive college credit or a degree when you complete the free courses detailed below, but you may get a certificate of completion after finishing some of the courses, and you will definitely get started on the education you need to start or manage a business. The skills you pick up could also be of value in your current position or in a more advanced position within your field. The idea of completing an MBA program without earning a degree may seem disappointing, but remember, the essential point of an education is to gain knowledge, not a piece of paper. The courses shown below have been chosen to create an MBA program that provides a general business education. Youll find courses in general business, accounting, finance, marketing, entrepreneurship, leadership, and management. Accounting Understanding basic accounting procedures is important for every business student, whether you plan to enter the accounting field or not. Every individual and business uses accounting in day-to-day operations. Take all three courses to get a well-rounded view of this topic. Introduction to Accounting:  This introductory course from the U.S. Small Business Administration provides an overview of accounting. The course takes approximately 30 minutes to complete. Choose from a text-based or video-based option.Bookkeeping Course: This free online bookkeeping course is a text-based course that covers basic bookkeeping topics, such as balance sheets, cash flow statements, and debits and credits. You should participate in all course activities to cement knowledge and then test yourself with post-lesson quizzes.Principles of Financial Accounting: This University of Alaska course delves deeper into financial accounting. Lectures are delivered via slides. The course also includes homework assignments and a final exam. Advertising and Marketing Marketing is important for any business that sells a product or service. If you plan to start your own business, work in management, or pursue a career in marketing or advertising, it is essential to learn the psychology of advertising and marketing processes. Complete all three courses to gain a thorough understanding of both topics. Marketing 101:  This free business course from the U.S. Small Business Administration offers an overview of marketing with an emphasis on reaching a wider customer base. The course takes approximately 30 minutes to complete.Principles of Marketing:  Provided through Study.com, this free online course includes a series of nearly 100 short video lessons. Each video covers a specific topic and includes a post-lesson quiz.Advanced Marketing: This free MBA course from NetMBA provides detailed text-based lessons on a variety of marketing topics. Entrepreneurship Whether you plan to start your own business or not, entrepreneurship training is an important part of a general business education. This knowledge can be useful for everything from branding to product launches to project management. Explore both courses to learn about the different aspects of entrepreneurship. Introduction to Franchising: This U.S. Small Business Administration course introduces students to franchising and provides tips on choosing a franchise. The course takes approximately 30 minutes to complete.Starting a Business: This free entrepreneurship course from MyOwnBusiness.org covers key start-up topics including writing a business plan, building a business, and operation management. The course includes instruction, quizzes, and other learning materials. Leadership and Management Leadership skills are extraordinarily important in the business world,  even if you dont work in a supervisory capacity. Taking courses in leadership and management will teach you how to manage both people and the day-to-day operations of a business, department, or project. Take all three courses to gain a full understanding of management and leadership principles. Principles of Management: Study.com provides an extensive video-based course focused on business management. The course is divided into short easy-to-digest lessons, each with a post-lesson quiz.Leadership Lab: This free leadership lab from MITs Sloan School of Management consists of videos, lecture notes, assignments, and other learning materials.Business Management and Leadership: This free MBA course from Master Class Management is a mini MBA program that results in a certificate of completion. MBA Program Electives Business electives are a great way to further specialize in a topic that interests you. Here are a couple of electives to consider. You can also search out your own to focus your studies on something that interests you. Business Law: This introductory business law course from Education-Portal.com consists of short video lessons. You can test your knowledge at the end of each portion with post-lesson quizzes.Strategic Human Resources Management: MITs Sloan School of Management  offers text-based lecture notes, assignments, and a final exam focused on  human resource management strategies.   Get Real Course Credit If you would rather take courses that result in some sort of certificate or even a university recognized degree without enrolling in business school and paying a sizable tuition bill, you may want to consider looking at sites like Coursera or EdX, both of which offer courses from some of the top universities in the world. Coursera offers certificate courses and degree programs that start as low as $15. Admission is required for degree programs. EdX offers university credits for a small fee per credit hour.